Monday, January 23, 2012

Polenta Steaks


  • 1/2 cup polenta (dry)
  • 1 /2 cups water
  • pinch of salt
  • 1/2 teaspoon safflower oil
  • 1 tablespoon sesame oil
  • 1/2 tablespoon tamari
  • granulated garlic

Mix the water with the safflower oil, add the polenta and salt, and bring to a boil.
After boiling, turn to medium heat and cook (stirring from time to time) until thick enough.
Transfer to a cereal or soup bowl and let cool.
The polenta will be bowl shaped.
Turn the polenta into a plate and slice the "steaks".
Heat the sesame oil in a saucepan and stir fry the steaks (both sides).
Spread the tamari in a plate and rub the steaks (both sides).
Top with granulated garlic

No comments:

Post a Comment